Weigh In record (no journal entry) for 06 August 2011
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67.8 kg
Lost so far: 18.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 13.27g | Prot: 23.04g | Carbs: 106.20g.
Breakfast: Banana Nut VitaTops, Original Fruits. Lunch: Bananas, Cool Ranch Tortilla Chips, Whole Wheat Rotini, 12" Club. more...
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Losing 3.5 kg a Week
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addy2222's Weight History
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