addy2222's Journal, 22 Mar 11

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Weigh In record (no journal entry) for 22 March 2011

83.5 kg Lost so far: 2.7 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2011:

397 kcal

Fat: 21.67g | Prot: 20.13g | Carbs: 45.08g. Dinner: Frozen Pops - Cherry Pomegranate and Pink Lemonade, Broccoli. Snacks/Other: Smoked Gouda Cheese, Chili Lime Tortilla Chips. more...

2636 kcal

Exercise: Treadmill - 27 minutes, Desk Work - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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addy2222's Journal, 22 Mar 11

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addy2222's Weight History