Olivierplus's Journal, 22 Nov 17

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Weigh In record (no journal entry) for 22 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1362 kcal

Fat: 65.54g | Prot: 93.44g | Carbs: 287.46g. Lunch: Haricots Verts, Danone Yaourt Nature Velouté, Omelette. Dinner: Maltesers Maltesers, Yoplait Panier de Yoplait, Auchan Tielle Setoise, Régal Soupe Potage Gourmand 8 Légumes à la Crème. Snacks/Other: LU Prince Choco. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 22 Nov 17

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Olivierplus's Weight History