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Well, I ate really well today, I think. I won't be eating the subway tomorrow. That was a left over from yesterday. I just bought the WATP 5 miles and that is the best work out I have ever done. So well put together. I worked my butt off! Only $9.95 at Wal-Mart! I almost bought it online at her website for $20. Good day!
View Diet Calendar, 06 January 2008:
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1036 kcal
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Fat: 47.95g | Prot: 40.65g | Carbs: 112.18g.
Breakfast: walnut, Light & Fit Yogurt (Vanilla), steel cut oat meal. Lunch: Sweet Onion Chicken. Dinner: iceburg lettuce, garlic bread, Pork Loin, Velveeta Shells & Cheese, green beans. Snacks/Other: Edy's, ghirardelli, almonds. more...
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2383 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, free weights - 20 minutes, pulley rope - 15 minutes, Dance (fast step, aerobic) - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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 Comments
Shane is going now. He will leave in april. can you believe that? You going to the meeting tomorrow? I am If you are I will see you there. Like the pig tails. Is that your brothers girl?
07 Jan 08 by member: AngelaTn
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Yeah, it's my brother's oldest, Maggie Jo. Isn't she adorable?! She is so smart! Her Momma is a teacher and both their kids are very bright. Andy's smart too! Anyway, I will be praying for Shane. How is he taking it? I have to work from 9:30 to 2 pm. So, I will be in the booth. If you want to come by after the meeting and let me know what was said, that would be great. You probably won't get this until later
08 Jan 08 by member: AnthemGirl
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AnthemGirl's Weight History
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