Weigh In record (no journal entry) for 21 November 2017
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64 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1233 kcal
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Fat: 28.32g | Prot: 81.56g | Carbs: 167.48g.
Breakfast: Kellogg's Kellness Granola Tradicional, Ser Yogurt Bebible, Jugo de Naranja Recién Exprimido. Lunch: Hellmann's Salsa Golf, Zanahoria, Lechuga, Tomates, Merluza Plancha. Dinner: Hellmann's Salsa Golf, Zanahoria, Rúcula, Merluza. Snacks/Other: Durazno, Sturla Mix de Semillas Chia, Sésamo y Lino, CasanCrem CasanCrem Light, Pan Blanco Tostado, Ser Yogurt Bebible, Manzana. more...
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1818 kcal
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Exercise:
Hockey - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ange123456's Weight History
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