Vana Lima's Journal, 21 Nov 17

vestígios de uns feriados prolongados rs muita gordice e muita cerveja snif snif
86.4 kg Lost so far: 7.8 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:
1016 kcal Fat: 77.28g | Prot: 69.11g | Carbs: 10.49g.   Breakfast: Regina Queijo Coalho, Ovo Frito. Lunch: Scala Queijo Prato, Tomates, Cebola, Omelete. Dinner: Bizinelli Linguiça Fina, Aurora Linguiça Toscana, Cebola, Ovo Mexido. more...
2762 kcal Exercise: Hiking - 15 minutes, Zumba - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Vana Lima's Weight History


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