gara2 di kata in keliatan tua mulu pas kurus, jd penasaran edit foto lagi deh
View Diet Calendar, 21 November 2017:
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1317 kcal
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Fat: 43.94g | Prot: 110.45g | Carbs: 115.79g.
Breakfast: Tempe Goreng, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Tahu Goreng, BreadTalk Cheese Cake, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Singkong. more...
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2236 kcal
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Exercise:
Body Pump - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
Berhasil.. Berhasil.. Horee.. Horee...
🙋🙋🙋🙋
21 Nov 17 by member: tata nova
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gagal fokus saya... wkwkwkkkkkkkk.....
21 Nov 17 by member: D3N P03712Y
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21 Nov 17 by member: hani_va
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22 Nov 17 by member: hadi0789
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Mata keliatan lbh besar ehehe
22 Nov 17 by member: Elisembun
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hadi0789's Weight History
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