Weigh In record (no journal entry) for 13 March 2010
|
116.1 kg
Lost so far: 12.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1651 kcal
|
Fat: 107.59g | Prot: 100.71g | Carbs: 24.59g.
Breakfast: salsa, Egg Crepes. Lunch: onion, cheddar cheese, ground beef. Dinner: cole slaw, green beans, roast beef, chicken. Snacks/Other: coors light, diet pepsi. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|