Weigh In record (no journal entry) for 21 November 2017
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155 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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413 kcal
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Fat: 7.00g | Prot: 15.38g | Carbs: 69.92g.
Breakfast: Mãe Terra Farinha de Linhaça Dourada, Banana, Mococa Leite Desnatado. Lunch: Pão Francês, Café com Açúcar. more...
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Gaining 0.3 kg a Week
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alehteixeira's Weight History
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