Andy On's Journal, 20 Nov 17


View Diet Calendar, 20 November 2017:
1401 kcal Fat: 64.34g | Prot: 70.70g | Carbs: 146.35g.   Breakfast: Boiled Egg, Cauliflower , Apple, Cheese Pizza. Lunch: Egg Drop Soup, Fruit Salad, Pork Fried Rice. Dinner: 愛家 鍋燒烏龍麵. Snacks/Other: Tangerine. more...
238 kcal Exercise: Apple Health - 24 hours. more...

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Andy On's Weight History


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