Weigh In record (no journal entry) for 20 November 2017
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64.8 kg
Lost so far: 6.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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975 kcal
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Fat: 2.94g | Prot: 23.09g | Carbs: 206.68g.
Breakfast: Рис Вареный. Lunch: Рис Вареный. Dinner: Рис Вареный. more...
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Losing 0.4 kg a Week
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Ms.Natali.Niko's Weight History
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