Weigh In record (no journal entry) for 12 March 2010
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107.0 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.11g | Prot: 59.10g | Carbs: 128.86g.
Breakfast: Sausage & Cheddar Omelet with Bob Evans Egg Lites, White Bread, Fiber-sure Fiber Supplement. Lunch: 6" Cold Cut Combo. Dinner: Pork Sandwich, Roasted Potato. more...
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steady weight
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