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vandaag start ik 3 dagen vasten en dan proteïne dieet doel 67 kg in 14 dagen dat is verlies van 5 kg - benieuwd of ik het haal
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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486 kcal
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Fat: 12.45g | Prot: 77.98g | Carbs: 16.59g.
Breakfast: Koffie, Body & Fit Whey Isolate XP, Leidingwater. Lunch: Body & Fit Whey Isolate XP. Dinner: Delhaize Kippenwit, Body & Fit Smart Bar Delicious Strawberry White. more...
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steady weight
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slimeager's Weight History
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