Weigh In record (no journal entry) for 20 November 2017
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100 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 November 2017:
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1219 kcal
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Fat: 63.37g | Prot: 70.07g | Carbs: 95.80g.
Breakfast: Sadia Presunto Cozido Magro, Peito de Frango, Heinz Ketchup, Hellmann's Maionese, Tirol Queijo Mussarela (18g), Caseirinho Pão de Leite. Lunch: Sadia Escondidinho de Carne Moída. more...
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2646 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 5 minutes, Watching TV/Computer - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Jainaradp's Weight History
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