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View Diet Calendar, 19 November 2017:
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1634 kcal
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Fat: 38.42g | Prot: 51.15g | Carbs: 99.43g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Aunt Patty's Organic Blue Agave Syrup, Chobani Nonfat Plain Greek Yogurt, Publix Red Seedless Grapes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Pumpkin Spice Coffee Creamer, Coffee (Brewed From Grounds), Nature's Own Honey Wheat Bread, Butterball Everyday Turkey Bacon, Calavo Avocado. Lunch: Calavo Avocado, Pomi Chopped Tomatoes, Cucumber, Kirkland Signature Premium Chunk Chicken Breast, Red Leaf Lettuce. Dinner: Port Wine, Sweet Dessert Wine, Broiled or Baked Pork Chop, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Cabernet Sauvignon Wine, Apple Juice, Canada Dry Ginger Ale, Whiskey, Black Tea. more...
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4117 kcal
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Exercise:
Walking (slow) - 3/kph - 11 minutes, Stairs (Climbing Stairs) - 12 minutes, Cleaning - 46 minutes, Walking (moderate) - 5/kph - 45 minutes, Dance (fast step, aerobic) - 48 minutes, Sleeping - 6 hours, Resting - 6 hours and 33 minutes, Standing - 4 hours and 25 minutes, Sitting - 4 hours and 20 minutes. more...
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2fatkitten's Weight History
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