Weigh In record (no journal entry) for 09 September 2016
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66.4 kg
Lost so far: 23.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1014 kcal
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Fat: 24.44g | Prot: 102.93g | Carbs: 95.17g.
Breakfast: Благода Творог Обезжиренный. Lunch: Яблоко, Мёд, Благода Творог Обезжиренный, Минтай Жареный, Лента Хлеб Зерновой Финский, Дикси Повидло Яблочное. more...
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Losing 0.5 kg a Week
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katyazait's Weight History
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