Weigh In record (no journal entry) for 31 August 2016
|
67.1 kg
Lost so far: 22.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 71.20g | Prot: 78.74g | Carbs: 86.36g.
Breakfast: Мёд, Благода Творог Обезжиренный. Lunch: Победа Шоколад Горький 72%, Говядина Тушеная, Лэнд Гречка Отварная, Салат Овощной с Маслом, Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyazait's Weight History
|