Weigh In record (no journal entry) for 19 November 2017
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58.5 kg
Lost so far: 23.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1281 kcal
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Fat: 76.42g | Prot: 28.91g | Carbs: 136.62g.
Breakfast: Growth Supplements Colágeno Hidrolisado, Limão, Maçã, Couve-de-Folhas. Lunch: Creme Chantilly, Chá (Infusão), Abobrinha Refogada, Quiabo Cozido, Repolho. Dinner: Roots To Go Popps Chips de Pipoca, Guacamole com Tomates. Snacks/Other: Creme Chantilly, Chá (Infusão). more...
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Gaining 2.1 kg a Week
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Mira40tou's Weight History
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