Weigh In record (no journal entry) for 23 April 2012
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94.9 kg
Lost so far: 5.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 46.92g | Prot: 93.33g | Carbs: 19.57g.
Breakfast: bacon, egg. Lunch: blue cheese dressing, cucumber, celery, salad, string cheese, Turkey. Dinner: mixed vegetables, cheddar, chicken breast. Snacks/Other: Root Beer, cool whip. more...
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Losing 0.6 kg a Week
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station521's Weight History
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