kacang tanah rebus segini brapa kalori ya ? atau segini brp gram ?
View Diet Calendar, 18 November 2017:
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584 kcal
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Fat: 20.81g | Prot: 28.00g | Carbs: 72.86g.
Lunch: Jeruk, Daging Paha dan Kulit Ayam (Ayam Pedaging), Nasi Putih, Kacang Rebus. more...
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Comments
nggak punya timbangan makan? kalo dikira2 bakal sering lepas..
18 Nov 17 by member: forid nurham
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nggak ada di rumah...
cumn d kira" aja 100gr gk tw dech bner gk nya
18 Nov 17 by member: Ruby wiya
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nggak bisa dikira2, hitungan pasti sering meleset dari kalori harian...alangkah baiknya punya timbangan makan, biar akurat.. di tokoped ada yg 45ribuan kok. ;)
18 Nov 17 by member: forid nurham
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Ea bang makasi sarannya 😊
18 Nov 17 by member: Ruby wiya
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Ruby wiya's Weight History
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