Weigh In record (no journal entry) for 18 November 2017
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63.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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194 kcal
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Fat: 8.66g | Prot: 10.15g | Carbs: 18.51g.
Breakfast: Ржаной Хлеб, Чай, Тысяча Озер Масло Сливочное 82,5%, Дымов Ветчина из Окорока, Вода. more...
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Losing 0.9 kg a Week
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Marisha_light's Weight History
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