Weigh In record (no journal entry) for 17 November 2017
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66 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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816 kcal
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Fat: 44.20g | Prot: 59.92g | Carbs: 45.46g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Bolillo, Café, Mortadela de Carne, Huevo. Lunch: Pierna de Pollo, Caldo de Pollo. Dinner: Frijoles Refritos, Lechuga, Milanesa Empanizada, Sopa de Cebolla (Enlatada, Condensada). more...
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Gaining 0.5 kg a Week
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josefinamartinez's Weight History
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