Weigh In record (no journal entry) for 17 November 2017
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64.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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988 kcal
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Fat: 54.99g | Prot: 50.63g | Carbs: 70.35g.
Breakfast: Ovo, Óleo de Coco, Paulista Leite Semidesnatado Zero Lactose, Café. Lunch: Camil Feijão Carioca Temperado Cozido, Ovo, Copra Óleo de Coco Extra Virgem, Tio João Arroz Integral Cozido, Salada Verde Mista, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Torcida Pizza. more...
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Losing 6.3 kg a Week
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Diandrinha's Weight History
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