Weigh In record (no journal entry) for 17 November 2017
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1447 kcal
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Fat: 62.31g | Prot: 43.12g | Carbs: 180.14g.
Breakfast: Сахарный Песок, Сахарный Песок, Jacobs Кофе Velour, Агуша Творожок. Lunch: Агуша Творожок, Semper Овощи с Кроликом в Сливочном Соусе. Dinner: Вареное Яйцо, Semper Картофельно-Овощное Рагу с Цыплёнком. Snacks/Other: Tess Зеленый Чай, Bounty Bounty, Сахарный Песок, Jacobs Кофе Velour. more...
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2268 kcal
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Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 5 minutes, плетение - 6 hours, Walking (slow) - 3/kph - 1 hour and 34 minutes, Walking (moderate) - 5/kph - 1 hour and 24 minutes, Sleeping - 9 hours, Resting - 2 hours and 57 minutes. more...
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Gaining 2.8 kg a Week
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Reykiri.ri's Weight History
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