Weigh In record (no journal entry) for 17 November 2017
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58.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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816 kcal
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Fat: 59.76g | Prot: 43.87g | Carbs: 23.82g.
Breakfast: Requeijão, Ovo Mexido, Bacon, Growth Supplements Colágeno Hidrolisado, Café. Lunch: Subway Tomate, Alface, Estrogonofe de Frango, Giraffas Fritas Pequena. Dinner: Chá (Infusão), DIA Creme de Leite. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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