Weigh In record (no journal entry) for 17 November 2017
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2017:
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1141 kcal
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Fat: 61.15g | Prot: 48.16g | Carbs: 102.25g.
Breakfast: Мёд, Печеное Яблоко, Зеленый Чай, Окорочка, Белковый омлет. Lunch: ВкусВилл Холодец Говяжий, Куриный суп. Dinner: Окорочка. Snacks/Other: Greenfield Зеленый Чай, Старая Тула Тульский Пряник Визитный. more...
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Losing 0.7 kg a Week
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Datika22's Weight History
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