23.6 53.6 41.0
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1355 kcal
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Fat: 51.61g | Prot: 122.67g | Carbs: 95.64g.
Breakfast: Ser Yogur Firme de Vainilla, Huevo, La Serenísima Queso Cremon Light, La Morenita Café en Saquitos, Nestlé Coffee-Mate Lite. Lunch: Zapallito Verde, Cebollas, Calabaza Cocinada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Royal Gelatina Manjares Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pizza de Queso de Masa Delgada. Snacks/Other: La Serenísima Queso Cremon Light, Trigoro Pan Salvado. more...
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1480 kcal
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Exercise:
Dance (slow step) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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Chivipole's Weight History
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