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20% de grasa
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74 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1737 kcal
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Fat: 102.83g | Prot: 152.19g | Carbs: 52.58g.
Breakfast: Acelga Cocida, Espinacas Cocidas (Frescas), Cebollas, Filete de Res. Lunch: Manare Aceite de Coco Orgánico, Optimum Nutrition Whey Protein Gold Standard. Dinner: Palta Hass, Colun Crema para Batir, Cebollas, Minuto Verde Poroto Verde Corte Francés, Pechuga de Pollo. more...
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Losing 0.3 kg a Week
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diego.cd4's Weight History
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