Weigh In record (no journal entry) for 16 November 2017
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79.9 kg
Lost so far: 6.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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780 kcal
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Fat: 38.79g | Prot: 75.69g | Carbs: 31.79g.
Lunch: Quero Feijão Carioca, Soya Óleo de Soja, Cebolas, Couve Manteiga Crua, Ovo. Dinner: Alface, Italac Creme de Leite, Hemmer Mostarda Amarela, Cebolas, Sadia Filezinho de Frango. Snacks/Other: Cebolas, Couve Manteiga Crua, Ovo. more...
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Losing 6.3 kg a Week
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camilafree's Weight History
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