Weigh In record (no journal entry) for 16 November 2017
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54 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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781 kcal
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Fat: 38.34g | Prot: 15.21g | Carbs: 99.27g.
Breakfast: Krem Peyniri, Nutella Nutella, Tam Buğday Ekmeği. Dinner: Nestle Kitkat. Snacks/Other: Ceviz, Elma. more...
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Gaining 0.1 kg a Week
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cansu178's Weight History
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