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gisteren 16km gelopen - resultaat slechts -0,3 reden teveel gegeten en te weinig gedronken
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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410 kcal
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Fat: 13.18g | Prot: 9.76g | Carbs: 63.30g.
Breakfast: Koffie met Melk en Suiker, Materne Aardbeien Confituur, Croissant, Danone Magere Yoghurt met Vruchten. more...
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Losing 1.1 kg a Week
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slimeager's Weight History
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