Weigh In record (no journal entry) for 16 November 2017
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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980 kcal
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Fat: 13.58g | Prot: 164.32g | Carbs: 43.92g.
Breakfast: Ultra Tech Isolated Soy Protein, Tofu Blando, Best Bran 3 Arroyos Fibra, Kefir, Brotes de Soja, Clara de Huevo, Paladini Jamón Cocido. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Repollo. Snacks/Other: Munsta Helado, Gentech Whey Protein 7900. more...
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Losing 0.4 kg a Week
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bonaldypatricia's Weight History
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