Weigh In record (no journal entry) for 15 November 2017
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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584 kcal
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Fat: 30.26g | Prot: 36.05g | Carbs: 42.69g.
Breakfast: Boiled Egg, Green Tea. Lunch: Green Tea, Apple, Boiled Egg. Snacks/Other: Green Tea, Apple. more...
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Losing 2.1 kg a Week
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kemangii's Weight History
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