Weigh In record (no journal entry) for 15 November 2017
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1697 kcal
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Fat: 33.06g | Prot: 68.27g | Carbs: 294.40g.
Breakfast: SanCor Queso Cremoso Sancor, La Salteña Tapas de Empanadas Criollas, Aleluya Miel, Arándanos, Ser Yogurt Bebible, Avena Instantánea, Nueces, Jugo de Pomelo Recién Exprimido. Lunch: La Serenísima Queso Port Salut Light, Camote, Papa Cocida. Dinner: Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: EAGLES, Banana, Avena Instantánea, Chocolate Challenger . more...
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Losing 0.8 kg a Week
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Daniel.8000's Weight History
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