Weigh In record (no journal entry) for 22 April 2012
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86.4 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 48.69g | Prot: 11.08g | Carbs: 90.18g.
Breakfast: orange, almond milk, Chocolate Cheerios. Lunch: tabbouleh, Avocados. Snacks/Other: strawberries. more...
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Losing 1.6 kg a Week
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gmomtops's Weight History
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