Weigh In record (no journal entry) for 15 November 2017
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66 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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1570 kcal
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Fat: 89.91g | Prot: 61.88g | Carbs: 124.14g.
Breakfast: Gut & Günstig Müsliriegel. Lunch: Thomy Remoulade, Ketchup, Gut & Günstig Burger . Dinner: Kartoffelauflauf. more...
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steady weight
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humpidumpel's Weight History
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