Weigh In record (no journal entry) for 15 November 2017
|
42.2 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2017:
|
1270 kcal
|
Fat: 58.39g | Prot: 62.63g | Carbs: 135.14g.
Breakfast: Compote, Banane, Sojasun Yaourt Nature, Pain aux Céréales, Jardin Bio Beurre de Cacahuète. Lunch: Pain sarrasin avoine, Pomme, Salade Verte, Pêche Océan Filet de Saumon, Endive. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Avocat, Soignon 0% Fromage Blanc au Lait de Chèvre, Pain aux Céréales, Courgette, Crevette, Mâche. Snacks/Other: Casino Cappucino, Noix Mélangées. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manon13009's Weight History
|