Weigh In record (no journal entry) for 15 November 2017
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60.2 kg
Lost so far: 3.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2017:
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756 kcal
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Fat: 26.23g | Prot: 21.28g | Carbs: 116.00g.
Breakfast: Глобус Сыр А Ла Каймак, Батон Нарезной, Жареное Яйцо. Lunch: Сельдерей, Красное Яблоко, Банан, Киви. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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ot60do50's Weight History
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