putudayana's Journal, 14 Nov 17

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lumayan bosen makan toge terus, males belanja soalnya huhu

View Diet Calendar, 14 November 2017:
609 kcal Fat: 8.46g | Prot: 55.00g | Carbs: 91.08g.   Breakfast: Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Jeruk, Pisang. Lunch: Yakult Probiotic Drink, Daging Ayam (Panggang, Bakar, Dimasak), Quaker Instant Oatmeal. Dinner: Jamur Tiram, Wortel Dimasak, Kembang Kol, Kem Chicks Sayur Toge. Snacks/Other: Teh Hijau. more...
773 kcal Exercise: Google Fit - 24 hours. more...

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