|
ga morgen naar spanje met camper dus weet niet of ik elke dag kan inloggen en alles in te vullen probeer het wel te doen
|
46.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2017:
|
705 kcal
|
Fat: 21.32g | Prot: 15.12g | Carbs: 104.38g.
Breakfast: Hero Original Bosbessen Jam, Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light. Lunch: Hero Minder Zoet Bosvruchten, Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta, Plus Aardbeien Light Jam. Dinner: Almhof Hoekje Kers, Groko Andijvie a La Creme, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Croky Paprika Chips. more...
|
|
1660 kcal
|
Exercise:
Housework - 45 minutes, Watching TV/Computer - 4 hours, Standing - 1 hour and 20 minutes, Grocery Shopping - 50 minutes, Cooking - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 25 minutes. more...
|
steady weight
|
 Comments
Ik zag deze melding vorige week toch ook? Is hij oud, of ga je weer?
14 Nov 17 by member: annemiek rembil
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosvanrheenen's Weight History
|