Weigh In record (no journal entry) for 14 November 2017
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2017:
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952 kcal
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Fat: 33.27g | Prot: 52.46g | Carbs: 113.37g.
Breakfast: Малиновое Варенье, Чай, Вареное Яйцо. Lunch: Майонез, Жареная Курица, Приготовленный Лук, Морковь, Картошка Печеная. Dinner: Малиновое Варенье, Чай, Картошка Печеная, Морковь, Жареная Курица, Майонез. more...
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1982 kcal
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Exercise:
Cooking - 1 hour, Cross Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lyalya25.85's Weight History
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