Weigh In record (no journal entry) for 13 November 2017
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54.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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952 kcal
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Fat: 34.86g | Prot: 34.88g | Carbs: 124.78g.
Breakfast: Lavache Quirit Üçgen Peynir, Simit. Lunch: Tam Yağlı Sade Yoğurt, Badem. Dinner: Sütlü İrmik Tatlısı, Peynirli Börek. more...
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Gaining 0.2 kg a Week
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badeliso's Weight History
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