Weigh In record (no journal entry) for 13 November 2017
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65.8 kg
Lost so far: 3.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2017:
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801 kcal
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Fat: 33.36g | Prot: 27.88g | Carbs: 96.72g.
Breakfast: Gutes Land H-Vollmilch 3,5% Fett, Birnen, Seeberger Sonnenblumenkerne, Mandeln, DM Bio Beeren Müsli. Lunch: Tortellini mit Käsefüllung und Sahnesoße. Snacks/Other: Vanillepudding. more...
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Gaining 1.4 kg a Week
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humpidumpel's Weight History
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