Date Started: 14 Aug 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 100 kg
12 Sep 24	98.6 kg	Reasonably Well
08 Sep 24	100 kg	Reasonably Well
14 Aug 24	100 kg	Reasonably Well
20 Feb 24	90.1 kg	Reasonably Well
27 Nov 23	84.8 kg	Reasonably Well
10 Nov 23	85 kg	Reasonably Well
08 Nov 23	85.6 kg	Reasonably Well
06 Nov 23	85.8 kg	Reasonably Well
26 Oct 23	86 kg	Reasonably Well
25 Oct 23	86.6 kg	Reasonably Well
23 Oct 23	86.6 kg	Reasonably Well
22 Oct 23	86.8 kg	Reasonably Well
21 Oct 23	87.3 kg	Reasonably Well
20 Oct 23	87.8 kg	Reasonably Well
18 Oct 23	88.2 kg	Reasonably Well
16 Oct 23	88.5 kg	Reasonably Well
15 Oct 23	89 kg	Reasonably Well
23 Jun 23	91.2 kg	Reasonably Well
25 Apr 23	90.7 kg	Reasonably Well
25 Mar 23	90.1 kg	Reasonably Well
06 Mar 23	93.6 kg	Reasonably Well
18 Jan 23	94 kg	Reasonably Well
14 Jan 23	84 kg	Reasonably Well
02 Nov 22	94 kg	Reasonably Well
14 Aug 22	88.8 kg	Reasonably Well
09 Aug 22	89 kg	Reasonably Well
08 Aug 22	89.8 kg	Reasonably Well
24 Jul 22	91 kg	Reasonably Well
07 Jun 22	87 kg	Reasonably Well
30 May 22	88.7 kg	Reasonably Well
27 May 22	89.7 kg	Reasonably Well
28 Apr 22	87 kg	Reasonably Well
14 Mar 22	82.9 kg	Reasonably Well
09 Mar 22	84 kg	Reasonably Well
07 Mar 22	85.3 kg	Reasonably Well
16 Dec 21	78.8 kg	Reasonably Well
15 Dec 21	78.8 kg	Reasonably Well
14 Dec 21	79.2 kg	Reasonably Well
08 Dec 21	79.5 kg	Reasonably Well
07 Dec 21	80.2 kg	Reasonably Well
03 Dec 21	80.5 kg	Reasonably Well
27 Nov 21	81.8 kg	Reasonably Well
16 Nov 21	82 kg	Reasonably Well
15 Nov 21	82.1 kg	Reasonably Well
13 Nov 21	82.9 kg	Reasonably Well
26 Oct 21	83.3 kg	Reasonably Well
25 Oct 21	83.6 kg	Reasonably Well
24 Oct 21	84.1 kg	Reasonably Well
23 Oct 21	84.6 kg	Reasonably Well
16 Oct 21	85.1 kg	Reasonably Well
15 Oct 21	85.1 kg	Reasonably Well
09 Oct 21	85.9 kg	Reasonably Well
19 Aug 21	88.3 kg	Reasonably Well
17 Aug 21	89.9 kg	Reasonably Well
14 Aug 21	100 kg	Reasonably Well

Date Started: 01 Jun 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 100 kg
10 Aug 21	91 kg	Reasonably Well
31 Jul 21	93.1 kg	Reasonably Well
14 Jun 21	89.2 kg	Reasonably Well
11 Jun 21	89.3 kg	Reasonably Well
10 Jun 21	89.3 kg	Reasonably Well
01 Jun 21	100 kg	Reasonably Well