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elifsucelik
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12 Nov 17
elifsucelik's Journal, 12 Nov 17
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Arkadaşlar bugun blogumda
-elma sirkesiyle ilgili yazi
-devlethast. diyetisyenimden aldgm örnek listemi
- @slnbyrm ve @skrnvrdr in ögünlerinin tariflerini paylaştım
View Diet Calendar
, 12 November 2017:
736 kcal
Fat: 37.67g | Prot: 58.99g | Carbs: 42.22g.
Breakfast:
Ceviz, Domatesler, Kepekli Ekmek, Süzme Peynir.
Lunch:
Haşlanmış Tavuk Göğsü, Havuç, Pırasa Yemeği.
Dinner:
Sütaş Light Yoğurt, Yağsız Kızarmış Yumurta.
more...
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https://saglikkilo.wixsite.com/saglikkilo
12 Nov 17 by member:
elifsucelik
yeni arkadaslara yarari olacaksa ozellikle cok cok guzel iyi aksamlar
12 Nov 17 by member:
elifsucelik
Ben inceledim bile madem ben de varım☺️☺️
12 Nov 17 by member:
skrnvrdr
:) ♡♡♡
12 Nov 17 by member:
elifsucelik
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