Weigh In record (no journal entry) for 12 November 2017
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1631 kcal
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Fat: 63.93g | Prot: 54.75g | Carbs: 209.73g.
Breakfast: Pizza Mia Пицца Деревенская с Курицей. Lunch: Говяжий Фарш, Картофель Отварной, Зеленая Фасоль (Замороженная). Snacks/Other: Haribo Жевательный Мармелад, Fantelle Пирожное Домовенок, Epica Йогурт с Ананасом. more...
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Gaining 0.1 kg a Week
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mashalra's Weight History
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