Weigh In record (no journal entry) for 12 November 2017
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64 kg
Lost so far: 1.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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359 kcal
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Fat: 8.26g | Prot: 63.24g | Carbs: 6.98g.
Breakfast: Yema de Huevo, Clara de Huevo, La Preferida Pechuga de Pavo Cocida. Lunch: Apio, Jumbo Carne de Res Molida (3% Grasa). Dinner: Lechuga, Angelmo Atún Lomitos en Agua. Snacks/Other: La Preferida Jamón de Pavo Cocido. more...
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Losing 14 kg a Week
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