Weigh In record (no journal entry) for 12 November 2017
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76.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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422 kcal
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Fat: 25.08g | Prot: 36.56g | Carbs: 11.75g.
Breakfast: Jandira Frutas Cristalizadas. Lunch: Abóbora Cozida (de Abóbora Fresca), Pepino (com Casca), Alface, Bisteca de Porco Grelhada, Ovo Cozido, Ovo de Codorna. more...
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Losing 0.7 kg a Week
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jessica.mayaraa's Weight History
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