青春痘's Journal, 12 Nov 17

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11/12晚餐-自己做的海鮮泡菜煎餅😋

View Diet Calendar, 12 November 2017:

1563 kcal

Fat: 55.11g | Prot: 36.81g | Carbs: 233.79g. Breakfast: 愛之味純濃燕麥, 愛之味純濃燕麥. Lunch: 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 地瓜球, 苦瓜, 牛肉碎（95％瘦肉/5％脂肪）, 炒土豆絲, 炸醬麵, 麻醬麵, 蛋炒飯. Dinner: 煎餅. more...

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今天週日整個大破功又沒運動，明天不敢面對體重機🤣

12 Nov 17 by member: 青春痘

明天的事，明天再面對⋯

12 Nov 17 by member: 里長的里


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青春痘's Journal, 12 Nov 17

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