Weigh In record (no journal entry) for 12 November 2017
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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731 kcal
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Fat: 27.84g | Prot: 51.93g | Carbs: 65.33g.
Breakfast: Яйцо, Шарлотка с Яблоками. Dinner: Азбука Вкуса Нерка Холодного Копчения, Курица Вареная, Белый Рис, Яйцо. Snacks/Other: Cheese Gallery Cheddar. more...
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Gaining 0.6 kg a Week
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kroshka.2525's Weight History
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